Gavin Grant 7,898m row

7,898m

Meters

33:56.8

Time

2:08.9

Pace

487

Calories

Average Watts163
Calories Per Hour861

January 04, 2012 05:36:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2000m intervals X3 4min active rest 1:48.2,1:48.9,1:51.9 sprint @400m mark WOW did that hurt.