Gavin Grant 3,304m row
3,304m
Meters
12:00.0
Time
1:48.9
Pace
246
Calories
Average Watts | 271 |
---|---|
Calories Per Hour | 1231 |
January 09, 2012 05:33:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
12min set 1:47 2min 1:46 1min repeat every 3min. Not sure if I did it right had to slow up a couple times. Very hard