Gavin Grant 2,400m row

2,400m

Meters

8:15.2

Time

1:43.1

Pace

192

Calories

Average Watts319
Calories Per Hour1397

January 11, 2012 05:29:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

PB to beat my 1 1/2 mile on the job run time @ 21 years old of 8:19 Got it 1:43.1 Max HR160