Gavin Grant 8,219m row
8,219m
Meters
34:03.7
Time
2:04.3
Pace
526
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
January 14, 2012 13:42:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x 500m @ 1:45min active rest average 1:39.3 Max HR160 last set 1:38.9. Great pain session with Steveattack.