Gavin Grant 5,000m row

5,000m

Meters

18:13.5

Time

1:49.3

Pace

371

Calories

Average Watts268
Calories Per Hour1221

January 17, 2012 13:31:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Tried a fast 5k looking for a 1:43/500 didn't happen head cold no power in the body. Save myself for friday I hope.