Gavin Grant 12,729m row
12,729m
Meters
55:16.6
Time
2:10.2
Pace
778
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
January 28, 2012 15:54:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
500m intervals 2min rest x15 start 1:42.7 neg down to 1:38.3 finish. 29 s/m Max hr 161 last set.