Gavin Grant 13,449m row

13,449m

Meters

58:44.9

Time

2:11.0

Pace

818

Calories

Average Watts156
Calories Per Hour835

February 04, 2012 18:49:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

500m x 16 2 min rest 1:40.3 average last set 1:37.9 8000m @ 1:40.3 workload.