Gavin Grant 2,620m row

2,620m

Meters

10:24.1

Time

1:59.1

Pace

175

Calories

Average Watts207
Calories Per Hour1012

February 08, 2012 05:24:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

500 x 4 1 min rest 1:35.7,1:35.4,1:36.3,1:36.7 Target 1:36.6 HR recover to 138 between sets.