Gavin Grant 7,404m row

7,404m

Meters

31:55.0

Time

2:09.3

Pace

455

Calories

Average Watts162
Calories Per Hour856

February 10, 2012 11:23:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1000 x 5 3 min recovery 1:38.5,1:39.4,1:41.2,1:45.3,1:43.1 My idea but not such a good idea.