Gavin Grant 5,000m row
5,000m
Meters
17:30.3
Time
1:45.0
Pace
391
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
February 12, 2012 11:19:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
PB 5000m after heavy chest workout 1:45.0/500 max HR 161 30s/m my goal was 1:45.0/500 crank that bitch.