1,000m row on February 14, 2012

Gavin Grant 1,000m row

1,000m

Meters

24:21.0

Time

12:10.5

Pace

123

Calories

Average Watts	1
Calories Per Hour	303

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hardest circut workout this year almost ready to take knee but didn't.