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Gavin Grant 1m ski

1m

Meters

30:00.0

Time

250:00:00.9

Pace

150

Calories

Average Watts
Calories Per Hour300

February 28, 2012

Workout
On-snow

Verified
No

Entered
Web

Spin bike 30 min intervals 30 sec @ 30 sec 240-250 watts thats hard.