Gavin Grant 1,000m row
1,000m
Meters
17:55.9
Time
8:57.9
Pace
92
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 307 |
March 14, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Circuit workout @ training centre Rower, overhead throws 30lb bag,Russian twists,Bulg sand bag,Bulg split squats X5.