Gavin Grant 5,000m row

5,000m

Meters

18:27.8

Time

1:50.7

Pace

365

Calories

Average Watts257
Calories Per Hour1186

March 26, 2012 11:48:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Warm up before workout ticking along at 139HR 150HR last 700m 1:50.7/500