Gavin Grant 5,000m row

5,000m

Meters

17:55.4

Time

1:47.5

Pace

379

Calories

Average Watts281
Calories Per Hour1268

April 05, 2012 11:16:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Warm up before AB workout AV HR 153 Max 166.1:47.5/500 Last day at training centre great season.