4,653m row on April 09, 2012

Gavin Grant 4,653m row

4,653m

Meters

16:19.0

Time

1:45.2

Pace

363

Calories

Average Watts	301
Calories Per Hour	1334

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

UK Challenge 1:45.2/500 Max HR 168 that was hard.