Gavin Grant 1m row
1m
Meters
1:09:00.0
Time
575:00:07.6
Pace
345
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
April 09, 2012
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
32k Intervals 1min @ 1min X15 350 watts per set 1:40/500. 10 sets would have been enough.