Gavin Grant 1m row

1m

Meters

1:32:30.0

Time

770:50:02.7

Pace

463

Calories

Average Watts
Calories Per Hour300

April 11, 2012

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

56k Bike home fastest time ever I think. 240watts.1:53.4/500, 36k Av spd, 137 AV HR, 1336 Kj, 20 min @ 261 Watts.