Gavin Grant 1m row
1m
Meters
1:01:30.0
Time
512:30:04.8
Pace
308
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
April 15, 2012
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
Interval ride 8am 1min@1min X 10 477w,432w,442w,423w,420w,403w,403w,381w,381w,426w.30k HR 143 @ w zone. More data coach.