Gavin Grant 1m row

1m

Meters

1:26:23.0

Time

719:51:46.0

Pace

432

Calories

Average Watts
Calories Per Hour300

April 28, 2012

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

48k 7am crit training with bike shop closed course 15 min tempo last three laps race X 3. Max watts 1123 av 280 watts.