Gavin Grant 1m row
1m
Meters
4:04:00.0
Time
2033:20:01.1
Pace
1220
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
April 30, 2012
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
120k 189 watts first 32k hill workout 224 watts very hot hard ride. 5min 320 watts 20 min 255 watts.