Gavin Grant 1m row

1m

Meters

15:00.0

Time

125:00:00.0

Pace

75

Calories

Average Watts
Calories Per Hour300

May 07, 2012

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

15 min 9k CASS parking lot oval 284 watt av 1:47.2/500 Great workout this could get good for training smooth pavement.