Gavin Grant 1m row

1m

Meters

1:03:00.0

Time

525:00:01.8

Pace

315

Calories

Average Watts
Calories Per Hour300

May 23, 2012

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

40k bullet ride Sault Cycling 5 in leed group 284 W Av 20 min 300 W 5 min 338 W hardest ride to date. Stayed to the end.