Gavin Grant 1m row
1m
Meters
2:17:11.0
Time
1143:12:11.1
Pace
686
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
May 25, 2012
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
53k Hill workout With Coach Pal Max 1165 Watts 5sec 1111 30 sec 696 1min 533 5min 280 20min 204.Some nice Roubiax ride.