Gavin Grant 1m row

1m

Meters

2:14:40.0

Time

1122:13:32.2

Pace

673

Calories

Average Watts
Calories Per Hour300

May 26, 2012

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

1st lap 69k Av 225 Watts 5min 279, 20min 251, 30min 245, 60 min 241. Very cold 6c 6am.