Gavin Grant 5,000m row

5,000m

Meters

18:16.4

Time

1:49.6

Pace

369

Calories

Average Watts266
Calories Per Hour1213

June 13, 2012 05:48:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Day starter 1:49.5/500 AV HR 145 Max HR 159. Cool down trampoline.