5,000m SkiErg on July 01, 2012

Gavin Grant 5,000m SkiErg

5,000m

Meters

19:59.2

Time

1:59.9

Pace

332

Calories

Average Watts	203
Calories Per Hour	998

Workout
SkiErg

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2k warm up 4 x 500m side lat 1k fast tempo.