Gavin Grant 1m row
1m
Meters
50:48.0
Time
423:20:04.5
Pace
254
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
July 19, 2012
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
30k TT 324 watts AV 5min 384 20min 342 30min 332 40min 327 AV 35.3 Gordon Lake Rd 4 climbs unknown HR but high. Oh ya PB