Gavin Grant 1m row

1m

Meters

1:22:26.0

Time

686:56:47.1

Pace

412

Calories

Average Watts
Calories Per Hour300

July 22, 2012

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45k 270 Watt Av 20min 304w 5min 362w 5sec 1147w Blown motor in the tow truck .Hard come back week Ray is stronger.