Gavin Grant 100m row

100m

Meters

0:30.1

Time

2:30.5

Pace

5

Calories

Average Watts103
Calories Per Hour653

September 19, 2012 10:28:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Leg workout then Tabata on the Elliptical.