Gavin Grant 500m row

500m

Meters

2:16.1

Time

2:16.1

Pace

29

Calories

Average Watts139
Calories Per Hour777

September 21, 2012 07:57:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30min Spin bike leg speed workout Cyclohit session. Legs are still killed from lunge workout two days ago.