Gavin Grant 11,988m row
11,988m
Meters
54:00.0
Time
2:15.1
Pace
709
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
September 30, 2012 08:40:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2 x 20' 20s/m r7 Target 1:54.0 1st 1:53.8 max hr 149 2nd 1:53.6 max hr 157. Huge progress from last Sunday.