Gavin Grant 2,514m row

2,514m

Meters

12:11.9

Time

2:25.5

Pace

140

Calories

Average Watts113
Calories Per Hour690

October 10, 2012 08:31:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5 x 1.5k 1k rest 7min to long of a rest reset to 5min. 1:43.9 for a warm up target 1:46.1 30s/m