Gavin Grant 10,004m row

10,004m

Meters

40:53.8

Time

2:02.6

Pace

650

Calories

Average Watts190
Calories Per Hour953

October 10, 2012 09:13:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

The other 4 @ 1:44.2,1:44.5,1:44.7,1:44.5 Max Hr 162 last set all 30s/m Fairly taxing on the whole body.