Gavin Grant 8,428m row

8,428m

Meters

37:02.9

Time

2:11.8

Pace

509

Calories

Average Watts153
Calories Per Hour825

October 11, 2012 09:39:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Pyramid 250,500,750,1000,750,500,250.@ 1:38 Target 1:37,1:36.7,1:36.9,1:38.9,1:39.5,1:37.5,1:35.2 Max Hr 155