Gavin Grant 8,493m row

8,493m

Meters

36:56.5

Time

2:10.4

Pace

518

Calories

Average Watts158
Calories Per Hour842

December 13, 2012 10:46:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

L1 Pyramid 1:38,1:37.4,1:37.8,1:37.9,1:37.5,1:36.3,1:29.8 AV 1:37.0 Max HR 167 Hard!!!!!!