Gavin Grant 519m row

519m

Meters

2:30.6

Time

2:25.0

Pace

29

Calories

Average Watts115
Calories Per Hour694

March 23, 2013 11:22:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals road bike rollers 30sec 30sec x 15 30min workout 15k 223 watts av. Lunch