Gavin Grant 525m SkiErg

525m

Meters

2:20.7

Time

2:14.0

Pace

31

Calories

Average Watts145
Calories Per Hour800

April 07, 2013 10:47:00

Workout
SkiErg

Verified
Yes

Entered
Concept2 Utility

65min bike 20min warm up then 5 min fullout 10min spin then 20min fail FTP test tried 330watts