Gavin Grant 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
28
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
April 11, 2013 18:41:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
20min warm up 3min 3min x 3 Interval 350watt AV 45min total bike. Hard!