Gavin Grant 0m row

0m

Meters

1:00:00.0

Time

Pace

Calories

Average Watts
Calories Per Hour

April 13, 2013

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

20min 246 watt warm up 10 x 30sec 30sec interval 390/195 30 min cool down.