Gavin Grant 0m row

0m

Meters

45:00.0

Time

Pace

Calories

Average Watts
Calories Per Hour

April 15, 2013

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45min bike 20 min warm up interval 40sec 370watts 20sec 195watt rest x 12 Hard!!!