5,000m row on December 21, 2013

Gavin Grant 5,000m row

5,000m

Meters

18:16.5

Time

1:49.6

Pace

369

Calories

Average Watts	265
Calories Per Hour	1213

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility