Gavin Grant 5,017m row
5,017m
Meters
22:10.6
Time
2:12.6
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
November 25, 2014 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3:30am leg workout then 5k legs back only rowing tech.