Gavin Grant 21097m SkiErg
21,097m
Meters
1:22:32.8
Time
1:57.3
Pace
1435
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 39 |
| Drag Factor | 82 |
December 17, 2016 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:32.8 | 21,097m | 1:57.3 | 216 | 1044 | 39 |
| 16:48.7 | 4,300m | 1:57.2 | 217 | 1046 | 41 |
| 16:47.7 | 8,600m | 1:57.1 | 218 | 1048 | 40 |
| 16:53.8 | 12,900m | 1:57.8 | 214 | 1035 | 39 |
| 16:53.7 | 17,200m | 1:57.8 | 214 | 1035 | 38 |
| 15:08.9 | 21,097m | 1:56.6 | 221 | 1059 | 38 |