Gavin Grant 4:23 SkiErg
612m
Meters
4:23.2
Time
3:35.0
Pace
42
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 42 |
| Drag Factor | 84 |
December 21, 2016 08:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 612m | 3:35.0 | 35 | 421 | 42 |
| 2:22.7 | 612m | 1:56.5 | 221 | 1060 | 42 |