Gavin Grant 10000m SkiErg
10,000m
Meters
38:41.7
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 40 |
| Drag Factor | 83 |
December 22, 2016 08:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.7 | 10,000m | 1:56.0 | 224 | 1070 | 40 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 42 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 41 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 40 |
| 7:41.2 | 8,000m | 1:55.3 | 228 | 1085 | 39 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 38 |