Gavin Grant 10000m SkiErg
10,000m
Meters
40:24.6
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 38 |
| Drag Factor | 82 |
December 29, 2016 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.6 | 10,000m | 2:01.2 | 196 | 976 | 38 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 40 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 39 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 39 |
| 8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 38 |
| 8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 38 |