Gavin Grant 10000m SkiErg
10,000m
Meters
42:04.5
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 42 |
| Drag Factor | 83 |
December 30, 2016 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.5 | 10,000m | 2:06.2 | 174 | 898 | 42 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 41 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 40 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 40 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 46 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 44 |