Gavin Grant 5000m SkiErg
5,000m
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 38 |
| Drag Factor | 82 |
December 31, 2016 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 38 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 40 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 39 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 39 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 38 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 38 |