Gavin Grant 0:11 row
20m
Meters
0:11.8
Time
4:55.0
Pace
1
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 13 |
| Drag Factor | 136 |
January 03, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.8 | 20m | 4:55.0 | 14 | 346 | 13 |
| 0:09.4 | 20m | 3:55.0 | 27 | 392 | 13 |